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Everest Base Camp Trek

  • The Caucasus Mountains are a mountain range at the intersection of Asia and Europe

Overview

The Everest Base Camp trek is one of the most iconic and thrilling adventures in the Himalayas,
drawing trekkers and adventure seekers from around the world. Located in the heart of the
Khumbu region of Nepal, this trek takes you to the foot of the highest mountain in the world,
Mount Everest, standing tall at 8,848 meters (29,029 ft). The journey to Everest Base Camp
(5,364 meters/17,598 ft) is an unparalleled experience, offering breathtaking views of snow
capped peaks, glaciers, and picturesque Sherpa villages.

As you trek through the rugged terrain, you’ll immerse yourself in the rich cultural heritage of
the Sherpa people, visiting ancient monasteries and experiencing the warm hospitality of the
locals. The trek is a test of physical endurance and mental toughness, but the sense of
accomplishment and the stunning vistas make it a truly rewarding experience. Whether you’re
an avid trekker or a nature enthusiast, the Everest Base Camp trek promises an adventure of a
lifetime, leaving you with unforgettable memories and a deep appreciation for the majesty of
the Himalayas. This trek is a journey to the roof of the world, and it’s an experience that will
leave you in awe.

How to Reach

By Air: You can fly to Tribhuvan International Airport in Kathmandu, Nepal’s sole international
airport.

By Train: There’s no direct train to Kathmandu. The nearest railway stations are in India
(Jaynagar, New Jalpaiguri, or Gorakhpur). From there, you can cross the border at Panitanki
or Sunauli and take a bus to Kathmandu.

By Bus: You can travel to cities like Gorakpur or Varanasi in Uttar Pradesh, India, and cross
the Sunauli border. Then, you can take a bus or private car to Kathmandu (around 8 hours).

Facts about Everest Base Camp Trek

Region: Nepal

Total Duration: 14 days

Trek Distance: 105 km

Altitude: 5,364 m | 17,598 ft.

Grade: Moderate to Difficult

Best Season: Spring, Summer & Autumn

Start/End: Kathmandu

Tour Plan

Day 01 Arrival at Kathmandu

* Arrival and meet in the airport

* Transfer to the hotel

* Check in and freshen up

*Orientation & briefing

* Evening is free for explore nearby places and local market on your own

* Dinner & overnight stay in hotel

Includes: Pick up, Taxi, Dinner and stay

Day 02 Fly to Lukla and trek to Phakding

*From Kathmandu, take a domestic flight to Lukla | 2840 m

*Start trek to Phakding

* Trek 7 kms, 5 hours

*Trek through villages and forest to Phakding

*Overnight stay, followed by dinner

Includes: Breakfast, guide, dinner and stay

Day 03 Trek to Namche Bazaar | 3440 m

* Breakfast

* Begin your trek to Namche Bazaar

* Trek 10 kms, 6 hours

* Steep ascent to Namche Bazaar, explore the town

* Namche Bazaar is a hub for Sherpa culture, tradition, offering
insights into the local way of life.

* Dinner & overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 04 Acclimatization Day

* This day is reserved for acclimatization to adjust to high altitude and prevent altitude sickness in the Himalayan safely

* You can explore the town and enjoy culture.

Includes: Breakfast, guide, lunch, dinner and stay

Day 05 Namche Bazaar to Tengboche | 3860 m

* Wake up & breakfast

* Trek 11 kms, 6 hours

* Some steep sections and stone stairs

* You’ll pass through stunning views of Mt. Everest, Lhotse, Nuptse and Ama Dablam

* Pass through rhododendron forests and villages

* Visit the famous Tengboche monastery, a largest Buddhist monastery in Khumbu

* Dinner

* Overnight stay at teahouse

Includes: Breakfast, guide, lunch, dinner and stay

Day 06 Trek to Dingboche | 4410 m

* Breakfast

* Trek 11 kms, 7 hours

* Trek from Tengboche to Dingboche is a scenic route in Everest region

* Enjoy stunning views of Ama Dablam and surrounding views

* You’ll pass through villages, forests and rugged terrain and enjoy the
scenic valley and glacial rivers

* Overnight stay, followed by dinner

Includes: Breakfast, guide, lunch, dinner and stay

Day 07 Acclimatization Day

* This day reserved for acclimatization allows your body to adjust high altitude

* We recommend, take regular, short walks to nearby spots to aid acclimatization
and explore nearby viewpoints to help your body adjust.

Includes: Breakfast, guide, lunch, dinner and stay

Day 08 Dingboche to Lobuche | 4910 m

*Wake up & breakfast

* Trek 6 kms, 5 hours

*Pass through rugged terrain and glacial moraine

*Stunning views of surrounding peaks and glacial moraine

* Dinner & overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 09 Trek to Everest Base Camp | 5342 m and back to Gorak Shep | 5140 m

*After breakfast, drive to Pokhara | 3 hrs

* Trek 12 kms, 7 hours

*Trek to Everest base camp and reach the foot of the highest mountain in world, Mt. Everest

* Return to Gorak Shep

* Dinner & overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 10 Hike to Kalapathhar | 5545 m & trek to Pheriche | 3440 m

* Hike to Kalapathhar

* Trek 23 kms, 12 hours

*Start arly from Gorak Shep and trek to Kalapatthar, trail becomes rocky and challenging.

* Witness a breathtaking sunrise with stunning views of Mt. Everest and surrounding peaks

* After taking in views, trek to Pheriche

* Dinner

* Overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 11 Trek to Namche Bazaar | 3440 m

*Wake up & breakfast

* Trek 14 kms, 7 hours

*Downhill to Namche bazaar and enjoy local culture

* Pass through Tengboche, with its famous monastery.

* Dinner

* Overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 12 Trek to Lukla | 2840 m

*Wake up & breakfast

* Trek 16 kms, 8 hours

*Final descent to Lukla, celebrate completion

* Dinner & overnight stay

Includes: Breakfast, guide, lunch, dinner and stay

Day 13 Fly back to Kathmandu from Lukla

*Fly to Kathmandu and transfer to hotel

* In evening, you can explore the town and buy souvenirs from there

* Overnight stay

Includes: Breakfast, taxi and stay

Included/Excluded

  • Flight from Kathmandu/ Ramechap to Lukla and back to Kathmandu
  • Pick up & drop as per the itinerary
  • Accommodation in Kathmandu on twin sharing basis in **star category rooms B/B Plan
  • Three meals a day (Breakfast, Lunch and Dinner) during the trek
  • All accommodations during the trek
  • All necessary paper works Everest National Park entry permit
  • A helpful, knowledgeable, friendly, well-Hindi-speaking, trained, government license holder guide
  • Medical supplies (first aid kit will be available)
  • All government taxes and office expenses
  • Trekking route map
  • Domestic Airport tax
  • Duffle bag
  • Sleeping bag
  • Lifetime memories
  • Any Services not mentioned in the inclusions.
  • Any Insurance, Airfare/Train-fare/Volvo Ticket, cost of Hospitalization/Medical Expenses, Emergency Evacuation, Rescue charges, off-loading, porter, horses or mule charges etc.
  • Any personal expenses not included in the inclusions, such as tips, boiled water mineral water, snacks/meals.
  • Off-loading of personal luggage charges extra (Ask while booking), Forest trekking Fees.
  • Any expenses arising due to Bad Weather, Road Blockage, Strike, Lockdown, Bandh, Admin. Or Govt. Ban, Rain, Snowfall, Natural Calamity, Landslides, or any other reason beyond our control to be borne by Trekker/Tourist/Yatri on the spot.
  • Lunch and Dinner in Kathmandu
  • Extra Days Accommodation/Lodging/Fooding/Taxi (Bad weather/Road block/buffer day/night halt not mentioned in the itinerary)
  • Participant health & emergency return
  • 5% GST payable on total amount

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